ADULT & YOUTH CO-ED BEGINNER KARATE CLASSES IN CHESAPEAKE
Build strength, discipline, and real-world self-defense through traditional karate training.
GET 10-DAYS OF KARATE CLASSES CHESAPEAKE, COMPLETELY RISK FREE!
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ATTENTION: You must be 18 or older to reserve a class. Children aged 13-18 need an adult to sign them up and be present at check-in.
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Youth Karate (Ages 5-12)
Too often, kids' martial arts programs focus on games or sport-style sparring without teaching real-world self-defense or personal development. Our youth Soo Bahk Do® classes provide the structure, skill-building, and confidence kids need to grow — both on and off the mat.
This is not a mixed martial arts class. The focus remains on self-defense and traditional martial values in a safe, encouraging setting.
Adult Karate
Soo Bahk Do® is a powerful martial art rooted in tradition but built for modern-day application. Our adult program helps students improve fitness, reduce stress, and build practical self-defense skills in a structured, ego-free environment.
You’ll benefit from:
Traditional forms (kata) that build strength, posture, and precision
Partner drills and techniques that improve reflexes and self-awareness
A supportive community focused on personal growth, not competition
No prior experience is necessary. Just show up, work hard, and enjoy the journey..
What Our Students Are Saying
The Soo Bahk Do Difference
Building a Strong Foundation for a Lifelong Journey
1.Tradition with Purpose
Our curriculum blends time-honored forms (kata), drills, and striking techniques that develop powerful stances, strong movement, and mental focus. Each technique has a real-world self-defense purpose—never taught just for show.
2. Practical Self-Defense
Students learn how to block, evade, and counter with confidence. We teach techniques that are age-appropriate and immediately applicable—building skills to stay calm and safe in real-life scenarios..
3. Structured Environment
Classes are disciplined, but not rigid. We emphasize focus, effort, and respect—qualities that help students succeed in school, work, and everyday life. Our goal is to challenge each student in a supportive and ego-free environment.
Contacts
(757) 482-9259
800 S Battlefield Blvd #110,
Chesapeake, VA 23322
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